When the weather becomes unpredictable, the body often takes the hit. Your throat starts to itch, your nose gets stuffy, and chills begin to creep in. Before rushing to take medicine, there’s a simple way you can try at home by making your own herbal drink from cinnamon. This spice with a sweet and warm aroma isn’t just delicious for cooking or baking, but also has natural benefits for relieving flu symptoms. Cinnamon is known for its antibacterial and anti-inflammatory prope

Have you ever cooked something and felt like something was missing? Maybe all you need is one simple thing, cinnamon. This brown spice has a warm sweet aroma that can turn ordinary food into something special. The fun part is, it’s super easy to use, even for those who are just learning to cook. 1. The Secret Spice in Savory Dishes Don’t get it wrong, cinnamon isn’t only for cakes or sweet drinks. In many traditional Indonesian dishes, this spice is used to strengthen the sav

If you love the warm and sweet aroma of cinnamon, you are not alone. This spice has been part of kitchens and traditional medicine for thousands of years. But did you know that behind its irresistible scent, cinnamon holds many health benefits supported by modern research? Let’s go through them one by one. Helps Control Blood Sugar and Supports People with Diabetes Several studies have shown that cinnamon can help lower blood sugar levels and improve insulin sensitivity. The